My obesity journey started at 93 kgs which brought health problems such as asthma and thyroid fluctuations and I was not able to reduce my wt even though I tried hard. But after 6 months of diet by Megha, I have lost almost 18 kgs and regained my self esteem and most importantly my health. Thanks Megha for your support and help 🙏 Highly recommend Healthnest if u want similar changes😊
I lost 7 kg in just 3 months without going to the gym or taking any medicine. I simply made small changes—like eating home-cooked food, drinking more water, sleeping better, and managing stress. My sugar levels and blood pressure are now completely normal. I feel lighter, more active, and truly happy with my body and health. This was the best decision I ever made!
