Customized Diet Plan

Every individual has unique nutritional needs based on factors like:

  • Health Conditions
  • Body Composition and goals
  • Lifestyle & Activity Level
  • Cultural & Personal Preferences
  • Age & Gender
  • Digestive Health

We at Nurture Nest have custom built plans for all.

1 Month at Rs. 3000/-

  • Weekly Customised Diet
  • 2 Follow Ups
  • All Plans by nutritionist Megha Batra
  • Weekly Monitoring
  • Daily Whatsapp Support
  • All Types of Plans like thyroid weight management etc.

3 Months at Rs. 7700/-

  • Weekly Customised Diet as per preference medical history, family history
  • 6 Follow Ups
  • Setting the fitness & target goal
  • All Plans by nutritionist Megha Batra
  • Daily Whatsapp Support
  • Complimentary maintainance plan - 1 Month
  • Step count monitoring plans
  • All Types of Plans like PCOS, Diabetes, thyroid weight management etc.

6 Months at Rs. 15000/-

  • Weekly Customised Diet as per preference medical history, family history
  • 12 Follow Ups
  • Setting the fitness & target goal
  • All Plans by nutritionist Megha Batra
  • Daily Whatsapp Support
  • Complimentary maintainance plan - 1 Month
  • Step count monitoring plans
  • All Types of Plans like PCOS, Diabetes, thyroid weight management etc.
  • Target focused results
  • Lifestyle Management Approach to live & eat healthy
  • Exercise Advice as per adaptability
  • Maintenance plan complimentary

1 Year at Rs. 25000/-

  • Weekly Customised Diet as per preference medical history, family history
  • 24 Follow Ups
  • Setting the fitness & target goal
  • All Plans by nutritionist Megha Batra
  • Daily Whatsapp Support
  • Complimentary maintainance plan - 1 Month
  • Step count monitoring plans
  • All Types of Plans like PCOS, Diabetes, thyroid weight management etc.
  • Target focused results
  • Lifestyle Management Approach to live & eat healthy
  • Exercise Advice as per adaptability
  • Maintenance plan complimentary

15 Days Detox Plan at Rs. 1500/-

  • Customised Detox Pro
  • Focus on Nutrition not just calorie count
  • Regular Follow Ups
  • Provide Guidance on dietary changes to support 30 days detoxification process

Corporate

  • 45 Min. to 1 Hr. Session
  • Customized topic as per Audience
  • Health & Wellness planning and guidance to staff
  • Suggestions in lifestyle change, stress management & sleep management
  • Covers topics on portion control, eating habits, sleep hours etc.
  • Q & A Session

Schools/Collages

  • 45 Min. to 1 Hr. Session
  • Customized topic as per Audience
  • Tiffin ideas & healthy snacking
  • Advice on issue like child obesity, lack of appetite & eating right
  • Q & A Session
Book An Appoinment By Whatsapp